If you want the motivation and all round exercise of a gym programme with the lower impact of the pool, our Swimfit sessions offer the best of both worlds.

Swimfit was introduced by the Amateur Swimming Association (ASA) to offer swimmers the same guidance and advice you get from our gym fitness instructors.

Adult Swim Fit
Whether you're a regular swimmer or a beginner aged over 16, Swimfit classes are tailored to your individual workout programme to ensure you get more out of your lane swimming sessions.

The Coached Adult Swim fit sessions are conducted on a pay as you go basis.

Junior Swim Fit
These sessions are ideal for children who have attained a competent standard of swimming and would like to continue to develop their skills and fitness, whilst trying new aquatic activities.

Adult Swim Fit
Thursday: 6.40pm - 7.20pm

Junior Swim Fit
Monday: 5.20pm - 6.00pm

Timetable
Fitness Timetable
Swimming Pool Alterations

Prices
Swim Fit Prices

Our structured training cards are available during any lane swim session to give you a varied, planned workout which you can include in your weekly fitness routine. Swimfit is also available at Hillsborough Leisure Centre and Ponds Forge International Sports Centre.

Pre booking is recommended as places are limited to 16 people on a first come first served basis so why don't you try our Swim Fit classes today!
Tel: 0114 351 3962

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